Spaghetti Bolognese

A firm family favourite. This seemingly simple dish is made with 4 vegetables in a rich tomato sauce. Each ingredient has been selected for a reason. Cooked with rapeseed oil, garlic and herbs, this meal is packed full of flavour.  


Nutritional Information:

Per 100g Per Pot
Energy 468KJ 1197KJ
112Kcal 286Kcal
Protein 6.2g 15.8g
Carbohydrate 11.2g 28.8g
Fat 4.1g 10.5g
Salt 0.17g 0.44g
Iron 1.08mg 2.76mg
Vitamin C 5mg 13mg
Zinc 1.21mg 3.1mg

Pop in the fridge immediately and eat by the use by date or pop in the freezer and eat within 1 month.

From frozen: Defrost thoroughly in the microwave on the defrost setting. Then heat until piping hot all the way through. Allow to cool and serve.
From fresh: Heat in the microwave until piping hot all the way through. Allow to cool, then serve.

Weight 256 g

Mince Beef (20%), Beef Stock (Celery), Chopped Tomatoes (16%), Spaghetti (Wheat/Gluten) (14%), Carrots (8%), White Onion (6%), Red Pepper (6%), Green Pepper (6%), Celery (4%), Tomato Puree, Garlic, Rapeseed Oil, Mixed Herbs, Salt, Pepper